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“Continuous effort – not strength or intelligence – is the key to unlocking our potential.”
― Winston Churchill
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If we agree that we have a "match" AND you like my program you can choose one of the options to work with me longer-term!
Hello, I Am Ela
a Certified Tiny Habits® Coach
Do you want to look and feel good, but you're not sure how to get there?
I am an Integrative Nutrition Health Coach and Certified Tiny Habits Coach. You will get support and guidance from me to reach your personal goals to look and feel good.
“Find the smallest, easiest change you can make that will have the biggest meaning to you.”
BJ Fogg “Tiny Habits: The Small Changes That Change Everything”