Christmas / Holidays is/are coming. Four more weeks and all of us will sit at the table with family and friends. It is a very busy time with work, decorating

What do we usually think when we use the word “DIET”? Probably 99% of people think of “diet” as losing some extra lbs. or kg. When you look in a

Here are some ideas for using kale. Bon Appétit! Kale chips 4-5 kale leaves 2 tablespoons of olive oil ½ teaspoon Himalaya pink salt Preparation Preheat oven to 4000F. Wash