© 2021 Natural Life Choices, Inc.
All rights reserved.
Designed by Holly Things | Aneta Margraf-Druc
Website update by Spectrum Marketing | 2021
Soups
Spinach soup
Ingredients:
- 4 cups of water or vegetable stock
- 1lb baby spinach
- 3 potatoes
- 1 onion
- 1 tablespoon of olive oil
- 3 cloves of garlic
- 2 tablespoon coconut cream
- Salt and black pepper
Way to prepare:
Warm up olive oil in cooking pot, add chopped onion and fry for 2 minutes. Then add peeled and cut into small squares potato and fry for additional 2 minutes. Add spinach and fry for 3 minutes and then add the water and salt. Bring to boil and lower the heat and simmer for 15 minutes or until potatoes are tender. Then add the minced garlic. Let the soup cool down and then add the coconut cream and blend everything. You can serve with fresh bread.
Desserts
Salads
Soups
Main
Courses
Snacks
Other recipes:
Bon appetite!